Where to Get Help
24/7 Crisis Support
The Distress Line
The Canadian Mental Health Association’s (CMHA) Edmonton Distress Line provides confidential, non-judgmental, short term emotional support, crisis intervention and resources. They can be reached 24/7 at 780-482-4357(HELP).
Access 24/7
Looking for help? Need Support? In a crisis? If you’re an adult and don’t know where to go for Addiction and Mental Health services, Access 24/7is here to help you. You take the first step and Access 24/7 will do the rest. Call anytime at 780-424-2424.
Suicide Crisis Help Line
If you or someone you know is thinking about suicide, call or text 9-8-8 toll-free, anytime.
Call 911
If someone is in immediate danger of becoming injured or dying.
Support Services
Call 211, 24/7 to find the right community and social services.
The Distress Line’s Online Crisis Chat for a safe, 100% confidential, one-on-one conversation with a Support Team member.
Text 4Hope – Feeling stress, anxiety and depression due to the COVID-19 crisis? We can help. Through a set of daily messages from Text4Hope, people receive advice and encouragement helpful in developing healthy personal coping skills and resiliency.
Mental Health Helpline – Provides toll-free, 24 / 7 telephone service, which offers help for mental health concerns for Albertans. Call 1-877-303-2642 (Toll free)